{"id":28,"date":"2005-10-16T22:11:12","date_gmt":"2005-10-17T03:11:12","guid":{"rendered":"http:\/\/www.willk.com\/am_blog\/index.php\/2005\/10\/16\/week-04\/"},"modified":"2006-05-24T04:35:25","modified_gmt":"2006-05-24T09:35:25","slug":"week-04","status":"publish","type":"post","link":"https:\/\/www.willk.com\/am_blog\/2005\/10\/16\/week-04\/","title":{"rendered":"Week 04"},"content":{"rendered":"<p>Time for a heavy push up an incline.  Here&#8217;s the sketches and the blocking.<br \/>\n<img src=\"\/images\/blog\/q2s04sketches01.jpg\" alt=\"Sketches 01\" \/><br \/>\n<img src=\"\/images\/blog\/q2s04sketches02.jpg\" alt=\"Sketches 02\" \/><br \/>\n<img src=\"\/images\/blog\/q2s04sketches03.jpg\" alt=\"Sketches 03\" \/><\/p>\n<p><a href=\"\/images\/blog\/q2s04heavy_push_blocking.avi\">Heavy Push: First Blocking<\/a><\/p>\n<p>Short entry this week. The coming week is for refining this blocking.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Time for a heavy push up an incline. Here&#8217;s the sketches and the blocking. Heavy Push: First Blocking Short entry this week. The coming week is for refining this blocking.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/posts\/28"}],"collection":[{"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.willk.com\/am_blog\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}